[ Catra does a little fist pump motion, seemingly happy to have something to occupy herself with.
Near the park bench is a sort of playground in two sections-- a section for kids, then another section off to the side for adults, with different pieces of equipment for various strength and flexibility training exercises. ]
First I wanna see your general fitness level. Get a feel for where we're starting at. Also, stretching is good. Follow my lead!
[ She proceeds to walk through a few different basic exercises, observing Marta carefully. ]
[ Marta is pretty good at the mimicry part; all that ballet as a child rubbed off in several ways. She's in decent shape, with a little above average core strength thanks to her job at the hospital and the physicality of it. Her legs are stronger than her arms but she's not particularly fast. ]
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no subject
Date: 2020-06-22 05:41 am (UTC)[ Catra does a little fist pump motion, seemingly happy to have something to occupy herself with.
Near the park bench is a sort of playground in two sections-- a section for kids, then another section off to the side for adults, with different pieces of equipment for various strength and flexibility training exercises. ]
First I wanna see your general fitness level. Get a feel for where we're starting at. Also, stretching is good. Follow my lead!
[ She proceeds to walk through a few different basic exercises, observing Marta carefully. ]
no subject
Date: 2020-06-22 06:41 am (UTC)[ Marta is pretty good at the mimicry part; all that ballet as a child rubbed off in several ways. She's in decent shape, with a little above average core strength thanks to her job at the hospital and the physicality of it. Her legs are stronger than her arms but she's not particularly fast. ]